Method:

1. Bring a pan of water to the boil and cook the rice for 10-12 minuets drain it in a sieve and put aside
2. Preheat the oven to gas mark 6
3. Carefully heat the oil in a pan and fry the spring onions. add the garlic and chilli and cook for 2 minuets. Stir in the beef and fry for 5 minuets, or until the beef has browned.
4. Mix the beef with the cooked rice, mustard, ketchup and eggs, and a pinch of salt and pepper.
5. Wash the peppers, cut a lid from each and remove the seeds.
6. Place the peppers on a baking tray and fill with mince mixture. Put the lids on and bake in the oven for 30-40 minuets.